Parenting Pointers: Parenting with Confidence
Motherhood Moments
FEBRUARY 14, 2023
By the end of this book, you'll find powerful mindfulness-based practices that will help you feel more connected to your child, as well as tips on how to better deal with difficult emotions. Self-regulation is the ability to manage one's emotions, thoughts, and behaviors in order to achieve personal goals and interact effectively with others.
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